- Private Gym | Erection Recovery Program
Private Gym | Erection Recovery Program
Whether you are wondering how to keep an erection longer or how to enhance the effectiveness of Pos T Vac Vacuum Therapy Systems, exercise, especially targeted exercise can help to Isolate and strengthen the muscles that matter most.
With less than 10 minutes of penis enlargement exercises three to four days a week, you'll unlock the door to how to keep an erection longer.
The Private Gym Fitness Programs have been developed by leading urologists, physiologists and sexual health experts to act as personal exercise trainers for the pelvic muscles and penis.
Over the course of the training programs, you’ll learn to isolate and build the pelvic muscles with penis exercises that get more difficult as you get stronger. The programs have been dubbed “Kegel Exercises for Men” and work the same muscles you’d use to stop the flow of urine.